My Hypnosis Journey
As ways to improve myself, I’ve found hypnosis and neurofeedback to be impactful. The benefits I experienced were so significant I wanted to share them with others.
In 2018, I trained with Laney Coulter and earned my hypnotherapy certification through ICBCH (International Certification Board of Clinical Hypnotherapy).
My conscious spiritual and self-development path began over 40 years. This journey has included meditation, Reiki, Quantum Touch, Emotional Freedom Technique, hypnotic suggestion, and Neurolinguistic Programming.
If you want to learn more about my journey, skip on over to my blog post.
Gresham has been my home for most of my life, and I’ve rarely lived without a cat in the past 20 years.
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Many satisfied clients have given me an impressive 5 star rating based on their experience with me.
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Transformations with Hypnosis & NeurOptimal Neurofeedback
Real and permanent changes are created from within. All of our behavior, thoughts, and feelings are the result of our environment, family, experiences, and our reactions to life; eventually, these become our unconscious habits, and some may no longer be serving you. Making changes with conscious choices is means you need to focus on the change all the time to get it right. Simply, going to the source of the habit, making the change, and patiently practicing it is faster and easier. Here are some of the habits my clients have transformed.
01
Quit Smoking & Addictions
Have you ever tallied up how much you’ve spent on substances, e.g. cigarettes, cannabis, alcohol, coffee, fast food, etc.? It could be $30 a day, or $11,000 a year! What else could you do with that money? Unquestionably, those habits are having an impact on your opportunities.
Let me help you disconnect from addictions and connect you to deeper satisfaction.
02
Lower Stress & Anxiety
Stress and anxiety significantly influence our health and wellbeing. For example, it can lead to cardiovascular issues, weakened immune function, digestive problems, and chronic pain. Subsequently, your sleep, relationships, mood, and cognition are also impacted.
I teach my clients hypnosis and Neurolinguistic Programming tools they can use, and share, to create a healthy and happy life.
03
Find Motivation
We know what would be better for us to have in our lives. Albeit, healthy food, exercise, a full night’s sleep, being more present in your life are always something we strive for. Undeniably, knowing it doesn’t mean living it. Although this may be true, why delay living your dream? What perception is holding you back?
Suggestion therapy and Neurolinguistic Programming can help you clear your blocks and embrace your new way of being.
04
Love and Accept Yourself
The most important change we can make is to love and accept ourself. Induced relaxation can transform relationships, choices, and stress levels. When you live it, you are a potent influence to everyone around you.
While this is not the norm in our society, let’s work together to be that change we need in our world.
05
Improve Your Game or Career
Golf, tennis, pool, pickle ball anyone? Are your ready to level up your game on the court or in the office? By and large, what is hindering success is just below the surface.
Straightaway, hypnotherapy and NeurOptimal neurofeedback can help you get into the flow, learn faster, improve focus, and increase your potential.
06
Let Go of Fears
Fear is a paralyzing experience that can impede living a joyous life. Moreover, it is not serving your best interest in most situations. Fear is meant to be a warning, but more often it holds you back from what will bring you the greatest return.
When you are ready, I’ll help you release fear of flying, public speaking, rejection, and/or heights, to name a few.